Wellness retreats based on neuroscience.

Fostering physical and mental well-being through immersive retreat experiences.

Our approach

We are passionate about human behaviour, evidence-based practices, and habit maintenance when it comes to sustainable mental and physical health. As a community of genuine individuals who embrace travel, self discovery, and meaningful connections, join us at experiential retreats in captivating destinations like Canada and Mexico, where you can delve into the world of brain science and cultivate practical skills for your wellness journey.

Sold out retreats

April 21-28th, 2024

Dora Resort
Tulum, Quintana Roo, Mexico

Nestled within the tranquil jungles of Quintana Roo and the breathtaking shores of Akumal, home to majestic sea turtles and ancient Mayan ruins, our retreat offers a safe and serene environment where you can experience a profound sense of relaxation in both body and mind. Release the tension and embrace the strengthening of your inner resilience in this idyllic setting.

Meet-up Circles 🌺
US$0.00

Meet-up Circles are on pause for now, please stay tuned via our email newsletter for when it resumes.

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These Meet-up Circles provide a glimpse into the wellness retreat experience, (such as the Tulum Mexico retreat) offering a small taste of what's to come as we gather to nurture self-awareness, foster connection, and share stories that matter, reflecting the daily ritual of our connection Circles during the retreat. ✨

It’s also a way to meet fellow retreat participants to gauge the vibe and see if you’re like-minded or like-hearted. Let’s hold space for each other and appreciate our vulnerabilities.

So whether you're sipping tea, coffee, or your beverage of choice, join us in this virtual gathering to meet your Healing Journey companions!

This is a FREE event. The meet-ups are 1 hour in duration. Some are online and some in-person. Please choose what works for you in the drop-down list below. You can sign up for multiple sessions.

Note: for the online Circles, we encourage all the participants to have their camera turned on, this helps to build mutual trust within the Circle. We respect everyone’s vulnerability and confidentiality.

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Hi, I’m Anna

I'm thrilled to introduce myself as the founder of The Healing Journey. With a background in neuroscience, I’ve spent the past decade working in the tech industry while also pursuing my passion for travelling the world.

90+ places in the world, 200+ hostels, and 10 years of Airbnb hosting later, my dream of creating a boutique hostel focused on slow travel and human connections was put on hold due to the pandemic. However, this pause allowed me to reflect on my own journey of questioning the corporate lifestyle and facing challenges like burnout, anxiety, and depression.

It was through these experiences that I realized the importance of understanding the brain, prioritizing our mental health, and the power of community. The path to healing is a long one, and we can't navigate it alone.

That's why I made the decision to offer immersive retreats that combine my passion for human cognition, travel and hospitality, hoping to support others on their healing journey.